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50. How to be at peace with your mind
Sanctuary of Stillness | Breathwork Online Course
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3m 36s
Our mind is as much our closest ally as it is our most challenging nemesis. So what is it that makes this relationship a tricky one, and what can we do to meet it with understanding, patience, and love to bring a state of equilibrium to it?
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This compiled Session doesn't include subtitles; if there's any uncertainties please go to the original videos.
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