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48. Cosmic Breathing explained
Sanctuary of Stillness | Breathwork Online Course
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3m 42s
Cosmic Breathing it is not really a complex technique per se, it is more about a state of mind that we wanna bring to this Breathing Session.
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49. Cosmic Breathing Session
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50. How to be at peace with your mind
Our mind is as much our closest ally as it is our most challenging nemesis. So what is it that makes this relationship a tricky one, and what can we do to meet it with understanding, patience, and love to bring a state of equilibrium to it?
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51. Prayer & Gratitude
Prayer ist the powerful practice of devotion and gratitude to the divine essence, allowing the Great Spirit to speak to us, and speak through us.
