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47. Pranav Pranayama Session
Sanctuary of Stillness | Breathwork Online Course
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6m 37s
Up Next in Sanctuary of Stillness | Breathwork Online Course
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48. Cosmic Breathing explained
Cosmic Breathing it is not really a complex technique per se, it is more about a state of mind that we wanna bring to this Breathing Session.
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49. Cosmic Breathing Session
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50. How to be at peace with your mind
Our mind is as much our closest ally as it is our most challenging nemesis. So what is it that makes this relationship a tricky one, and what can we do to meet it with understanding, patience, and love to bring a state of equilibrium to it?
